One thing at a time

You've assessed the current state of each area in your life. And you have a list full of ideas and wishes.

It's tempting to try to change everything at once - I've been there myself. But setting focus is powerful: It prevents you from overwhelm and keeps you going.

<aside> 💡 Take a look at the things you wrote before, and answer the questions below.

Take enough time to answer these questions. It might be difficult or uncomfortable, so be patient with yourself.

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1. Do you spot any low-hanging fruits? (Things you can do now that require minimal effort)

Your answer…

2. In which area of your life are you most desperate for a change?

Your answer…

3. Which change would foster a higher number on the score in an area that’s important to you?

Your answer…

4. What does your gut tell you?

Your answer…